Heart Lift Tea
A caffeine-free blend full of uplifting herbs with anti-depressant qualities. It makes a deliciously cozy cup of tea and helps to melt away those winter blues.
Organic or Wild Ingredients: Lemon Balm, St. John’s Wort, Rose, Oats, Damiana, Lavender + Wood Betony.
Heart Lift loose tea is available in a 1.6 oz weight bag and makes approximately 30 cups.
To make: Shake the bag to distribute herbs. Place 1 - 2 teaspoons of herbs in a tea bag, tea infuser, tea pot, or mason jar for each cup of tea desired. Top with hot water and steep for 5-20 minutes. Best steeped while covered. My favorite way to make medicinal teas is in a covered mason jar to retain all of the magical healing properties. Strain (press the water out of the herbs for maximum plant magic), sweeten if desired (a touch of honey is divine) + enjoy!
Use caution with St. John's Wort and prescription medications. Most are contraindicated. Not for pregnancy.