Ease + Grace Tea - Soothes the Nervous System
Ease + Grace organic tea is blended to soothe anxious thoughts and worry. It calms the body and the mind with herbs well known to support the nervous system.
A hot cup of tea is one of my favorite ways to relax during times of stress or anxiety. Filling that cup with soothing + grounding herbs is even more powerful.
Lemon balm and linden offer a well loved mellow flavor and lavender adds a little sparkle to the overall taste.
For chronic anxiety or stress, consider making a pot or large mason jar full of tea and sip 3-4 warm cups daily.
Organic or wild ingredients: lemon balm, linden, oats, tulsi, wood betony + lavender.
Ease + Grace loose tea is available in a 1.25 oz weight bag and makes approximately 27 cups. Feel free to contact me for bulk sizes or discounted refills.
To make: Shake the bag to distribute herbs. Place 2 teaspoons of herbs in a tea bag, tea infuser, tea pot, or mason jar for each cup of tea desired. Top with hot water and steep for 20 minutes. Best steeped while covered. My favorite way to make medicinal teas is in a covered mason jar to retain all of the magical healing properties. Strain (press the water out of the herbs for maximum plant magic), sweeten if desired (a touch of honey is divine) + enjoy!
Wood betony is not recommended during pregnancy or lactation.