Blog

Be You Media Group's Artist of the Week

Natalia Karoway

Tags ceremony, herbalism, interview, shamanic ceremony, shamanism

Be You Media Group's Artist of the Week

I was honored to be featured as the Artist of the Week by Be You Media Group. In the article, I share details about about my daily ritual, my creative process, opening the etsy shop, and where I look for inspiration. It was a very fun interview and I am excited to share it! Give it a read here. 


Full Moon Releasing Ceremony

Full Moon Releasing Ceremony

I love honoring the powerful energy of the full moon each month. This July, we are blessed with two full moons! The next one is coming up on July 31st. I've created a printable full moon releasing ceremony starter sheet as a pretty little prompt to help you accomplish some transformational self-healing work. Click here to print it! Here is a powerful way to work with it: 1. Set up a simple altar with offerings like tobacco, herbs, chocolate or flowers. 2. Burn some smudging herbs to clear the energy. You can also mist a cleansing aromatherapy spray instead. 3....


Let's Be Real.

Natalia Karoway

Comments 2 Tags reality, shamanism, truth, yoga

Let's Be Real.

I was in need of a an outdoor yoga photo for a flyer last week, so my husband and I drove to the local arboretum for some fun shots. Though Addie is my go-to photographer, she was on the other side of the country, so Adam generously filled in. We worked together until we felt we had a handful of good shots, but of course this handful was out of hundreds. Taking yoga photos is more challenging than any other shoot I’ve been involved in! Of course I want to look my best, but now I’m finding myself critiquing every...


Quieting Fear

Quieting Fear

I kind of giggle at the way I handle fear in my life. It’s quite the internal negotiation, with waves of yes and no, pushing and pulling. It’s truly a fascinating, humanizing experience. If I am presented with an opportunity and feel it’s a good idea for my personal growth or business, I will dive right in and say yes, ignoring any and all fear or self-doubt. I know I will figure out the fine details when the time comes. But as the commitment draws closer, I find myself moving deeper into the place of fear. The nervous part of...


Creating Sacred Space

Creating Sacred Space

I love reminding my community that sacred space does not need to be limited to the confines of certain places. No matter where we are in any moment, we can create a sacred setting to perform the work of the soul. It can be quite simple to create sacred space, but I don’t mistake simplicity for something to hold lightly. I have a few keys for my own practice as well as for teaching others to create their own method. Of course, there are many paths to reach this one destination. I’m sharing what sings in my heart, inspired by...