Blog — vegan

Maple Caramel Apples

Maple Caramel Apples

Growing up in New England, apple season has always been a yummy time of year. After a few years in Florida, I had been longing for fresh, crisp, local apples like you wouldn't believe. Last fall in Portland was a treat--the apples there are luscious! I wasn't sure what to expect in Santa Cruz, but luckily the apples here rock! The local organic farms have plenty of varieties to choose from including my favorite--McIntosh! Today, Adam and I grabbed something new (the name escapes me) as they were looking too fresh to pass up. Even though they are perfect on...


Summer Recipes on VegNews.com

Natalia Karoway

Comments 3 Tags barbecue, Blog, kale slaw, raw, recipes, shaman, summer recipes, vegan, vegnews

Summer Recipes on VegNews.com

You know those super hot summer nights when the last thing you want to do at dinner time is turn on the stove? Me too.  ;) I wanted to share two of my newest recipes that were published on VegNews.com today! I created Chipotle Coconut Lettuce Wraps and Kale Slaw with Barbecue Walnut Crumble to keep you nourished with hearty raw dishes during the heat of the summer--no stove required! Hop on over to VegNews.com to find the recipes!