Sunny Hummus

Natalia Karoway

My favorite raw foodie hummus--super authentic, rich & filling.

Sunny Hummus

makes 3 cups

  • 4 cloves garlic
  • 1½ cups raw sunflower seeds, soaked for 4-6 hours in pure water, drained and rinsed well
  • ½ cup raw sesame tahini
  • ½ cup lemon juice
  • ¼ cup olive oil
  • ¼ cup water
  • ¾ teaspoon Himalayan salt
  • olive oil, paprika and/or parsley to garnish, if desired
Place garlic cloves in the food processor fit with the s-blade. Process to chop finely. Add all remaining ingredients (except garnishes) and process until smooth. Scrape into a bowl, drizzle with olive oil and sprinkle with paprika and chopped parsley.

Leave a Comment

Please note, comments must be approved before they are published